Yes, it is very much possible to be happy forever. Lasting happiness is surely attainable, but you have to be prepared to work for it. Like, in order to achieve permanent weight loss and lasting fitness, it requires permanent diet changes along with following a healthy routine for a lifetime. Likewise, long-lasting happiness demands some permanent changes in your mindset and belief system. Lasting happiness requires a positive commitment every day of our life.
If you want to be happy for a short time: get drunk,
If you want to be happy for a longer time: fall in love, and
If you want to be happy forever take up Gratitude.
You should not consider happiness as a “Final Destination”. Happiness should be a beautiful journey and you should have the courage to carry it along with you, forever.
If you want to be happy forever, never expect anything from anyone.
If you want to be happy forever, you have to make some permanent changes in your habits and your behavior such as:
>> You should cut out toxic people from your life, permanently.
>> You should focus on “You” until the focus becomes “You”.
>> Stop wasting your time in scrolling through your daily social media feed and start learning about daily finances and budgeting.
>> Always keep a “Can do” attitude towards every target.
>> It’s equally important to choose to be in a wise company.
>> Never hang out with people who make you feel inferior.
>> Love yourself more than anything else.
>> Furthermore, start giving importance to your own life.
Be cool, be nice, and be happy every day and forever.
>> Stop judging others because you have no right to judge and remember “if you judge others, you yourself will be judged by the Almighty”.
>> Invest your time in your hobbies and interest. They will help you grow your mindset.
>> Travel and explore as much as you can. Get good exposure to the environment and reality you are living in. and
>> In the end let go of your unwanted expectations.
Happy times come and go, but with memories you stay happy forever.
What is false happiness?
False happiness means faking happiness. False happiness occurs when you appear to be happy to others, but inside, you don’t really feel that way.
This scenario can be seen a lot these days in the social media feed. People will post their happy pictures, the best of the best pictures, and their poses of the day.
Happiness isn’t something you postpone for the future, it is something you design for the present. Jim Rohn
After observing this scenario, it is very much evident that most people in this world are hungry for others’ approval. They want to show everyone that their life is amazing and happy as f**k.
Happiness is not being rich or being able to buy everything you want, Happiness is when you have made peace with the “Laws of the Universe”
Furthermore, they want to make others jealous of their happiness and luxury in life. Such people decide to make others feel miserable by showing their best memories.
>> You will use false happiness whenever you want to appear healthy, wealthy, and wise in someone else’s eyes.
>> You will use false happiness whenever you need others’ approval.
>> You will use false happiness to raise your fake standards of life, even if you are badly broken inside and feel miserable even to live one more day.
Happiness is not something ready-made, it comes from your own good actions.
What is true happiness?
True happiness is an inner quality, it is a blissful state of mind. If your mind is at peace, you will be happy. If your mind is at peace, but you have nothing else, you can still be happy.
True happiness is when what you think, what you say, and what you do all are in harmony. Mahatma Gandhi
But if you have everything in the world that can give you pleasure and power and still you lack peace of mind, then you can never be happy forever.
True happiness is an inner feeling of joy and satisfaction. In life, it is not about the wealth you may have accumulated over time or all those riches in your life. But happiness is a state of mind in which the person feels fulfilled and satisfied inside his heart.
True happiness is when you let go of your expectations.
While experiencing true happiness a person is in a state of “blissful trance” all day long. It is a sense of completeness.
A person with real happiness has acquired habits such as:
>> Learned to live with detached attachment.
>> Self-love becomes the topmost priority.
>> That person is self-dependent and not even minutely dependent on others.
As Lord Buddha said that attachment is the cause of all suffering and the person experiencing real happiness is not attached to anything or anyone in his life.
Real happiness can be acquired, it is a choice and you have the capability to choose to be happy.
True happiness is letting go of what you think your life is supposed to look like.
What is temporary happiness called?
Temporary happiness is a sudden spike in your happy senses. Temporary happiness is instant gratification like watching porn, which is very short-lived.
Happiness is all about looking beyond the imperfections and not about having a perfect life.
Also, you may have noticed that when you watch Porn, you are so focused on that temporary pleasure that you forget everything else, what is happening around you. Watching p*** then becomes your topmost priority. You are happy for a very short period of time, but when you are done, this temporary happiness immediately fades away.
Finally, Permanent happiness can be a good hobby that you do regularly. For example, jogging, running, working out in the gym, playing badminton or any other outdoor game that is good for your physical fitness.
Permanent happiness is very hard to achieve, but once you tap into it, you can carry it on, for the rest of your life.
Temporary happiness can also be termed as:
>> A brief happiness,
>> Fleeting happiness,
>> Momentary happiness or short-lived happiness.
Temporary happiness is a sudden spike in your happy hormones. Temporary happiness will give you momentary pleasure.
Temporary happiness is not exactly happiness, but it is a short-lived pleasure which can be achieved through certain activities. This type of happiness is not recommended for long term because once the pleasure goes away, it will leave you with very sad and depressing emotions.
Nothing always stays the same, you will not stay happy forever and likewise, you don’t stay sad forever. – Cat Zingano
Your definition of happiness is as unique as you are. Different people have different ways of feeling happy. Short-term happiness is a quick and easy moment of happiness. This type of happiness is very easy to obtain and it leaves as quickly as it comes.
Also, the simplest example of short-term happiness can be the same as eating your favorite pizza. The first bite of the delicious pizza will put a smile on your face, but after eating a few pieces, you won’t appreciate the taste much.
Is happiness an emotion?
Yes, happiness is an emotional state that contains feelings of joy, contentment, fulfillment, and satisfaction. If you see or sense anything good, it will trigger your happy hormones. Hormones go into the bloodstream and give us emotions. Those good emotions give us good feelings of happiness.
Happiness is a choice, a state of mind. Surround yourself with quality people, those who will bring out the best in you.
There are many signs of happiness we can see.
Some signs of happiness include:
>> Feeling as if you are living a life that you always dreamt of.
>> Having the understanding that the attitude of gratitude is the best way to live life.
>> Feeling that your life is blessed with abundance.
>> Feeling accomplished and satisfied in life.
>> Having the affinity to enjoy healthy relationships with other people.
>> Being open to new ideas and having the courage to accept new beliefs. >> Keeping a detached attachment to everything and everyone in life.
>> Feeling that you are fulfilling the true purpose of your life,
> Wanting to share your happiness and joy with everyone around, and
>> Being a happiness finder.
Be happy with the little things in life and you will love to be happy forever.
Moreover, very little is needed to make a happy life, it is all within yourself, in your way of thinking. – Marcus Aurelius Antonius
What does happiness look like?
Happiness is a spiritual experience of every living thing, with Love, Grace, and Gratitude.
Happiness certainly carries a certain look to it. If you observe carefully, someone walking down the street, you can automatically make out if a person is happy or sad, through his body language. The things like his posture, if he is walking with confidence and his facial expressions. The Way he Walks, sluggishly or briskly, and by the look in his eyes, you can make out whether he is happy or not.
If you wanna be happy forever, then “Accept everything and expect nothing”.
For example, the person who is happy:
>> Will have a more confident posture,
>> Will stand up straight,
>> Always wear a smile on his face, and
>> Normally, will move with grace.
On the other hand, the person who is sad about this life will tend to move with less enthusiasm and more confusion.
Therefore, a person experiencing true happiness has very pure vibes and that kind of energy can wipe off all negativity in its affinity.
Find someone that makes you laugh and you will be happy forever.
Does money buy happiness?
Yes, money can definitely buy happiness, but you just need to give it away!
Money is a very important resource nowadays. One cannot live a very comfortable life without money. When you are not comfortable and satisfied with your life, you can’t be happy and that is a fact. Therefore, money is very important for happiness.
Like, a man may feel abundant happiness after purchasing a powerful car, and women will feel happy after shopping. Both these things cannot be purchased without money. So yes, money can buy happiness, but up to a certain limit.
The only thing that will make you happy is being happy with who you are- Goldie Hawn.
You should become wise and understand that there is a certain limit for everything and when you cross that limit, there comes a saturation point. After that point is reached, your money will feel of less use and then you will understand the truth of the reality.
Finally, when that reality strikes, then you will start finding happiness in your life, the “true happiness” in your life. Remember, anything of real importance will come to you after paying the price for it.
As you have to pay a price for every worldly luxury, likewise you have to pay the price of your for your blissful state of happiness and here the price is a mindset reset.
There is no path to happiness, happiness is the path.
Why happiness is difficult to define?
Happiness is difficult to define because everyone has a different definition of their own happiness. Happiness is not the same for everybody most people find happiness in worldly pleasures and only a select few have been known to tap into the “real deal of happiness”.
Happiness is an emotion and now everyone is so distracted that it is very difficult for them to maintain a single emotion for a longer period of time. Their emotions are fluctuating every second. This sudden rise and fall of an individual emotional state, make it very difficult to tap into the steady reserves of lasting happiness.
Happiness will happen by itself and the same holds for success. You have to let it happen by not caring about it. God’s Plan will take care of it.- Manish Chaudhary
In the past 10 years, people have completely lost the taste of long-lasting happiness and now they are searching for happiness in places unacceptable by society.
So therefore, as you cannot understand the emotional state of another person, you cannot define his happiness. You cannot be certain about what will bring him happiness, and that is why it is difficult to define and find it.
“Happiness is not something ready-made. It comes from your own actions.”― Dalai Lama
Secondly, satisfaction in the mind gives happiness. Every individual has different goals and priorities in life that will make him feel satisfied. So, we can’t define a single happiness for everyone.
For example for a rich person, happiness can be buying a new property or a new car. And for the less fortunate person, happiness might be, to send his kids to a good school.
>> Happiness is something that is innate and personal.
>> Happiness multiplies as we achieve our goals and it is a positive thing.
>> Happiness spreads like wildfire.
Moreover, seeing someone smile might also bring a smile to your face.
Because a smile is a curve that sets everything straight.
Happiness does not need to be defined, but it is to be felt deeply in the heart.
“Happiness is a beautiful flower which grows out of the seeds of simplicity, in the ground of nothingness, fed with indifference towards circumstances”.
