40 simple ways to trick your Happy Hormones and stay happy forever!

40 simple ways to trick your Happy Hormones and stay happy foreverTo control your hormones is to control your life.

Hormones are chemicals produced by various glands in our bodies. They travel through the bloodstream, act as messengers to reach different organs, and play an important role in different bodily processes. Once released by the glands into your bloodstream, they target organs and tissues to control everything from the way your body will function to … Read more